Turning and Rotating Tips for Kata
In the katas there’s a lot of turning and rotating that can get kind of confusing, so we wanted to […]
Lessons
Karate
Lessons
Intro To Wrist Lock Defense
We cover 5 wrist lock releases in this video. The first is is same arm, the escape is to wave
Lessons
White Belt Follow Along Class
A follow along class for beginners. We go over blocks, kicks and punches.