Gedan Barai (Downward Block) Stepping Drill
Sensei Donald goes over a drill for moving in front stance and blocking Gendan Barai.
Sensei Donald goes over a drill for moving in front stance and blocking Gendan Barai.
We’ve had a few requests for this video and a list of stretches. This is Sensei Jimmy’s daily routine for
In our program and many other Shotokan Karate schools, we count to 10 in Japanese for various things. For example
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